Arthritis Pain Relief Through Exercise

Physical activity is a proven way to relieve the pain and disability associated with arthritis, but many people do not have the confidence or knowledge about how to exercise safely. This video will help people with arthritis learn more about the benefits of physical activity and the types and amounts of exercise helpful for people with arthritis.


Reference: Center for Disease Control and Prevention

This information is for general educational uses only. It may not apply to you and your personal medical needs. This information should not be used in place of a visit, call, consultation with or the advice of your physician or health care professional.

Communicate promptly with your physician or other health care professional with any health-related questions or concerns.

Be sure to follow specific instructions given to you by your physician or health care professional.

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